1% Better: An Exercise You Should Do Every Month, 29 Tips to Organize Your Life, and A Couple Apps Everyone Should Try


By Colby Kultgen

An Exercise You Should Do Every Month, 29 Tips to Organize Your Life, and A Couple Apps Everyone Should Try

Read online / Read time: 4 minutes

Hello friends!

Welcome to 1% Better.

The newsletter where I share my 5 favorite ideas, lessons, and discoveries of the week—no fluff, just the good stuff.

Let's get right into it.


An exercise I do at least once every month

Scott nailed it here.

Most people don't realize just how draining these "open loops" really are.

Just because you're not consciously thinking about them doesn't mean they're not costing you energy.

- Bills you haven’t paid
- Messages you meant to reply to
- Projects you started and didn’t finish
- Conversations you’ve been avoiding

It’s the mental equivalent of having 47 tabs open in your brain.

Every time you try to focus, those background processes slow you down.

It's the exact reason I set aside 30 minutes at least once a month to close as many of my "open loops" as possible.

Here’s what it looks like:

1. Set a timer for 30 minutes.
2. Dump every single open loop you can think of onto paper or a doc.
3. For each one, decide to Do it, Drop it, or Delegate it.

Usually, about 70% of what you list can probably be dropped completely.

The remaining 30% should be done or delegated within the next two weeks.

If a task requires multiple steps, identify the first one and put it in your calendar immediately.

Your challenge: Take 30 minutes this week to identify and close the open loops in your life.


An underrated hack for decision-making

Why is this so true?

When a friend comes to us with a problem, we're able to give sound, logical advice.

"Oh, that guy who cheated on you three times? Yeah, you should probably break up with him."

It's obvious. We see it clearly.

But when it comes to our own life, our judgment is clouded by emotion.

We come up with excuses. We rationalize. Our emotions override our ability to think straight.

That's why the George Mack hack above is actually genius.

Creating distance from yourself, even just imagining what someone else would do in your situation, forces you into a more logical state of mind. Suddenly you see what you actually need to do.

Bonus: I saw a great question from James Clear which taps into the same idea.

If a competent CEO got to run your life for a day, what's the first thing they'd eliminate?

My #1 productivity tool of 2025
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Wispr Flow might be my favorite discovery of 2025.

It's a voice-powered AI keyboard that turns whatever you say into clean, well-punctuated text. It works in Slack, Gmail, Notes, and anywhere else you write.

Why I love it:

  • No filler words or awkward transcriptions
  • Learns your go-to phrases, names, acronyms
  • Quiet mode = no awkward stares when you’re dictating in public
  • Syncs with your computer for easy note-taking

And the best part: Flow is now available on iPhone.

Try it out for free right now.


An app I think is brilliant

Speaking of apps I love (this one’s not sponsored, BTW).

Timeleft is one of the coolest social experiments I’ve seen in years.

It’s an app that matches you with 5 strangers for dinner at a local restaurant.

I've done it 3 times now, and it's a blast. Met some genuinely amazing people I never would’ve crossed paths with otherwise.

These are the kinds of apps we need more of.

Ones that use tech to create human connection instead of replacing it.

Note: it’s not available in every city yet, but if it is in yours, I highly recommend giving it a try!


A list of 29 organization tips to get your sh*t together - How to be organized in 2025

Brilliant article from Anna Newton with a ton of actionable tips.

As a generally unorganized person, I found this incredibly helpful.

A few of my favorites:

Invest in things that make your life easier. If it’s something you use on a daily basis and it’s going to make your life a little more efficient in some kind of way, then it’s something to consider purchasing.
When you just can’t find the motivation. This 60-minute timer is what you need. Of course you can do the good ol’ ‘Pomodoro Method’ with it - work for 25 minutes, have a 5 minute break and repeat - but if ever there’s something that I’m majorly putting off, I put an hour on the clock, put away my phone and crack on. It has a very high success rate for me.
Have a rolling grocery list. In my Notes App I have a shared shopping list with my husband where we add things in daily, as we run out.
Have a go-to healthy meal. This was huge for us last year - having our go-to easy meal be something that’s actually nourishing for our bodies.
Buy a charging cube. If, like me, you have a million things to charge overnight, there’s a high chance you can plug it all in this bad boy. It also means whenever I travel I just unplug this and take the whole thing with me.

Read the full list here.


😂

Have a great week!


P.S. Reply telling me what resonated most this week!

(I read and respond to them all)

Reader highlight from last week:
I just subscribed to your new Substack after a similar sobering realization this past weekend: I’m surrounded by screens nearly every moment of the day—four monitors/two phones (work/home), TV's, and late-night scrolling when I can't sleep. It’s unsettling how much of my life has been unintentionally consumed by them...not how I want to keep living.
I truly believe coincidences are nudges to pay attention, and your work feels like one of those signs.
— Wendi R.

Keep them coming!


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Hi! I'm Colby!

I'm obsessed with living a better life each and every day. I want to share what I learn and discover with you.

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