Estimated read time: 4 minutes

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1. A Personal MBA from Ben Meer​

Incredible curation of books here from Ben Meer.

This would be a great project to undertake in 2024, and all it requires is 30 minutes of reading per day.

I couldn't include the links in this email (it kills deliverability).

But I managed to find free PDF versions for nearly all the books and put the links in this handy spreadsheet:

2. A video to help unf*ck your life (10 simple actions)​

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I'll be honest, this video made me cry like a baby.

I've struggled with my mental health in the past, so this really hit home for me. Don't get me wrong, I'm in a great place right now, probably the best I've ever been. But I know what it’s like to go through that kind of thing, and it isn’t easy.

This is the kind of content the internet needs more of.

3. A powerful reminder of what it took to get you here​

Sahil Bloom dropped this gem on Twitter last week:

4. A writing tip that's changing my life

Morgan Housel (author of The Psychology of Money) on his writing process:

I found this intriguing and wanted to test it out this week.

Here's my proof:

The results were amazing. Pretty sure I wrote more this week than in any other week of my life.

Here are a few tips that made this most effective for me:

1. Walk somewhere familiar. You don't want to be thinking about where you're going next, you want to be focused on what you're writing. I walked circles around a big park.
2. Keep an open note on your phone and add sentences/ideas as they come into your mind during the walk.
3. Listen to white noise or some kind of repetitive (non-distracting) music. I found this helpful to get me hyper-focused on what I was writing. Played this song about 80 times in the last 5 days.

5. The best Venn Diagram I've ever seen

Credit: @mattsurelee on Instagram

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